A large penis is the dream of many modern men who want to attract the fair sex not only with their own merits.Unfortunately, nature is not generous enough when it comes to penis size, and only a few men out of a thousand can boast truly large penis size.You should not take this as a sentence: increasing your penis by a few centimeters in length and width is more than possible, and this can be done at home and without special expenses!So, the dream of many men can come true for you - for this you will have to show perseverance and willpower, because the penis itself will not grow.You will have to spend some time training.So how do you get started?
What should you keep in mind before training?
There are many ways to enlarge your penis, but they are all meaningless if you approach the task of enlarging your penis incorrectly.So, in order for penis enlargement to be as quick and effective as possible, you need to follow the following recommendations:
- Before any exercise to enlarge the penis, it is necessary to warm it up properly to prevent injury and increase the effectiveness of the exercise.To warm the penis, simply wrap it in a towel, previously soaked in warm water.Each time the towel should be applied for 3-5 minutes;the same heating procedure involves 3-4 applications of this compress.
- Use lubricant when using penis enlargement techniques such as jelqing and pumping.Performing such techniques with dry hands is not only inconvenient, but also very dangerous.You can refuse lubrication only if the technique itself for performing a certain exercise to enlarge the penis requires it.
- If, while performing the techniques, you notice the appearance of discomfort, pain, as well as blue discoloration of the penis and other abnormalities, stop immediately and take a short break from performing the exercise for 2-3 days or until the penis is completely returned to its normal state.Be extremely careful!
- Be patient and don't try to complete a month's worth of exercise in one day.When it comes to penis enlargement, a systematic and measured approach is important: only if this condition is met will you be able to see the result of your work, even if not immediately.
Remember that even with a regular approach, the first results of penis enlargement will be visible at least 3-4 weeks after starting the exercises.Please be patient!
Jelqing is the basis of everything!
Jelqing is an ancient method of penis enlargement, which began to be actively used many decades ago.This is a stretching of the penis, which not only allows you to increase the volume of the corpora cavernosa responsible for the growth of the penis during erection, but also ensures normal blood circulation within the penis.Regular jelqing can prevent numerous penile diseases, and in addition, noticeable penis enlargement is a pleasant plus.
The standard jelqing technique for penis growth is as follows:
- Lubricate the penis with a lubricant suitable for you and also warm the penis.
- Cover the base of the penis with the index finger and thumb of your right (or left) hand, thus forming a tight ring.The compression force should be medium.
- Pull the formed ring with your fingers towards the head of the penis, without changing the compression force.The movement must be performed quite quickly.
Such “milking” movements should be performed continuously one after another, and over time the pace of this exercise can be gradually increased.A jelqing session should last 10 to 15 minutes, depending on the pace you choose for the technique.Select the speed so that you can perform 200 to 250 milkings in the allotted time.
It is important to perform the penis enlargement exercise when the penis is half erect.Keeping your penis in this position throughout your jelqing session requires some skill, but it's worth it.
The technique must be performed daily;you can gradually increase the load.A course should last at least four weeks and the results will be visible after three weeks.
Pumping
If for some reason the jelqing exercise is not suitable for you, or you do not have the time or desire to practice this very effective technique, you can spend some money on purchasing a special pump for penis enlargement.Pumping is a fairly common method of penis enlargement, which is well deserved.Here are its advantages:
- The first results on increasing the size of the penis appear immediately after use.
- Increase the duration of erection during sexual intercourse.
- Significant increase in positive sensations during orgasm.
- Excellent prevention of numerous penile diseases.
Although using a pump for long-term penis enlargement is not always advisable, the pump gives a 100% immediate effect that can last for several hours.For this reason it is recommended to extract immediately before sexual intercourse.It is done like this:
- Lubricate your penis with a lubricant that does not cause allergies.
- Place the device on the penis, then pull the rubber ring over the penis size on the bottle, positioning it as close as possible to the base of the penis shaft.
- Pump the excess air from under the flask to a level that is comfortable for you.
- Immediately after pumping the air, pull the ring on the base of the organ.
- Maintain low pressure in the bulb during exercise.
An extraction session should not exceed 20 minutes.Carefully monitor the condition of your penis while using the pump: bluish color and other problems with the penis are indications for urgent cessation of exercise.Be careful!
What other ways are there?
Of course, jelqing and pumping aren't the only ways you can effectively enlarge your penis.There are other effective ways by which you can have some impact on the growth of manhood.You can find them in the following list:
- The use of ointments, creams and gels that are to be applied to the penis.
- Medicines for internal use (use with caution).
- Surgery is the most effective, but expensive way to increase.
Choose only safe and truly comfortable penis enlargement methods to achieve a positive effect.Always remember the main rule, according to which the ability to use your penis correctly is many times more important than the size of your manhood.Take care of your men's health and do not give priority to quick but dangerous penis enlargement - this way you may not only not get the desired result, but also jeopardize your health.